No single food contains all of the vitamins and minerals we need to be our healthiest and, therefore, a balanced and varied diet is necessary for adequate micronutrient intake. I offer functional nutrition testing to help you optimize your nutrition and see where there may be gaps in your diet. I offer intracellular AND extracellular micronutrient testing, which measures both nutrients inside of your cells at the tissue level (long-term nutrient stores) as well as your blood levels, your short-term stores.
The complete micronutrient blood test measures the levels of the most important vitamins, minerals, antioxidants, fatty acids, and amino acids. After completion of the blood test, we will go through your personal results together in session, to come up with an individualized plan.
- Long-term use of prescription medications
- Vegans & Vegetarians
- Pregnancy & Postpartum
- Weakened Immune System
Anyone can benefit from knowing their personal nutrient status! There are certain conditions or populations that may benefit from nutrient testing:
COMPLETE METABOLIC PANEL
RBC Omega Fatty Acids
(Methyl Maloneic Acid)
Iron Panel, Thyroid Panel, Hormone Panel, Cholesterol Panel, Celiac Panel
Vitamin D, 25-OH
Caroline taught me how easy it is to add ingredients/foods to my meals that will easily make me less stressed about what I am eating. I loved learning about the difference between satisfaction and just being “full.” That is a tool I use every day now. Caroline has such a gentle approach and is so caring, I absolutely loved working together and continue to follow along with all of her resources and guides for nutrition and intuitive eating!
Working with Caroline last year was life changing. I didn’t realize how entrenched I was in diet culture. The work helped with more than my physical health and diet, it helped mentally. Would highly recommend!
Caroline has truly changed my life. After years of yo-yo dieting, I developed a lot of anxiety around certain food groups. This led me to restrict myself and when I would indulge, I would eat too much and feel a lot of shame and guilt. In 6 short months, Caroline helped me get to a place of food freedom. She helped me to be able to enjoy my life where all foods fit!
Caroline helped me lower my stress that accompanies trying to “eat clean” 24/7. She helped me realized that there are so many more factors that go into eating other than gaining/losing weight. I would highly recommend her to anyone who is struggling with their relationship with food, regardless if you are trying to gain/lose/maintain weight.
Caroline has been one of the best things that has happened to me! When we met I had a terrible relationship with food, among other things. We have been meeting frequently for the last two years and I cannot believe the progress I have made with her. I've learned to respect food, myself, and so many other things in this journey with intuitive eating and I am so thankful to have worked with her!
She makes you feel entirely normal and works with you based on your individual needs. She is also incredibly accessible and talking to her now feels like talking to one of my friends. 12/10 would recommend Caroline to anyone who struggles with disordered eating - she is incredible.
Good Faith Estimates
As of January 1, 2022, all healthcare providers are required to provide estimates for the costs of your care. The Good Faith Estimate shows the cost of items and services that are reasonably expected for your healthcare needs and treatment. This will be provided by this office upon scheduling and/or as requested. This Good Faith Estimate does not include unexpected costs that could arise during treatment.