Fig, Goat Cheese, & Caramelized Onion Flatbread

Dinner is served!

Fig, Goat Cheese, & Caramelized Onion Flatbread

The ultimate fresh, tasty, summer meal.

fig goat cheese flatbread

My parents brought us over a barrel of fresh figs from their garden, and I was so excited to put them to good use in my kitchen!Fig Goat Cheese Caramelized Onion Flatbread

This flatbread is crispy, savory, sweet, and so simple to make. Depending on how caramelized you like your onion, this could be on the table in just 20 to 30 minutes!


Fig, Goat Cheese, & Caramelized Onion Flatbread

This quick & delicious pita flatbread is topped with a perfect combination of fresh figs from the garden, creamy goat cheese, crisp arugula, and warm caramelized onions. Can be made in just 30 minutes and your taste buds will be singing!

  • Author: Caroline
  • Prep Time: 20 min
  • Cook Time: 15 min
  • Total Time: 35 minutes
  • Yield: 2-4 servings 1x


  • 1 package of pita bread (I used B Free brand,¬†worked great!)
  • 2 TBSP Extra Virgin Olive Oil
  • 1 cup fresh figs, sliced thin
  • 2 large handfuls fresh arugula
  • 1/2 large sweet onion, sliced and chopped
  • 1 tsp butter
  • 12 oz goat cheese, crumbled
  • 1 tsp fresh or dried rosemary
  • salt & pepper, to taste
  • balsamic glaze, for finishing



  1. Preheat the oven to 425 degrees and set aside a baking sheet.
  2. Add chopped onion to a small saute pan with 1 tsp butter. Season with salt and cook to caramelize for about 20-30 minutes on medium low heat, tossing every few minutes.
  3. While onions are caramelizing, assemble flatbreads.
  4. Add flatbreads to baking sheet. Top each with a drizzle of olive oil, a handful of sliced figs, arugula, rosemary, and crumbled goat cheese. Sprinkle with salt and pepper.
  5. Once onions are done caramelizing, top each flatbread with desired amount of onions.
  6. Place baking sheet with flatbreads in heated oven and bake for ~15 minutes or until edges are crispy.
  7. Remove from oven, top with extra fresh arugula, and drizzle with balsamic glaze (Trader Joe’s makes a great one).
  8. Cut flatbreads into slices and enjoy immediately!


Feel free to use this recipe with any type of pizza dough, however cooking times may vary.

Fig Goat Cheese Caramelized Onion Flatbread

fig goat cheese flatbread


Get My 20 Favorite Recipes!

Get ready for some yummy food with my 20 favorite recipes. Receive an instant download to inspire you on your journey to nourishment! 

Follow me on Instagram!


© Copyright 2022 Caroline Green Nutrition. All Rights Reserved. Branding and Website Design by Chloe Creative Studio.