Perfect for a tasty meal prep to have for lunch during the busy work week.
I love the texture of this dish with the crunchy vegetables and smooth, creamy dressing. It truly is delicious either hot or cold! I’ve been eating mine nice and cold to cool down in this summer heat. Part of intuitive eating is changing the way we think about food. Instead of focusing on “how many calories does that have? Is it ‘good’ or ‘bad’? It’s much more helpful (& indicative of a healthy relationship to food) to change your thoughts to, “What am I in the mood for? Do I want something hot or cold? Sticky or crunchy? Sweet or savory?” By thinking about the culinary aspects of food, we can challenge the diet mentality way of thinking.
This delicious salad is made with nutrient-packed ingredients like quinoa, cabbage, carrots, cilantro, and a creamy peanut sauce. Packed with flavor and nutrition! Keeps well in the fridge, so it’s great for meal prep.
Keywords: Thai salad, Thai peanut salad, quinoa Asian salad
There’s plenty of fiber in this dish (key to feeling full and content!) with the quinoa, kale, cabbage, carrots, and edamame. Be sure to load up on water as well if your body isn’t used to lots of fiber, to help with your digestion!
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