Meatless Tofu ‘Chicken’ Salad Wrap
This healthy meatless dish is simple to throw together and tastes amazing! Flavorful and savory.
- Prep Time: 10 mins
- Total Time: 10 mins
- Category: Vegan
Ingredients
Scale
- 1 package firm tofu
- 1/2 cup mayo
- 2–3 large celery stalks, chopped
- handful shallots, chopped
- 1 tsp lemon juice
- 1 TBSP mustard
- 2–3 TBSP tamari or soy sauce
- salt & pepper, to taste
- paprika, to taste
- garlic powder, to taste
- handful of fresh kale
- 4–5 cherry tomatoes
- 1 wrap
Instructions
- Let the block of tofu sit in freezer overnight, then let thaw the next day and squeeze out all excess water.
- Cut tofu into bite-sized pieces and chop celery and shallots.
- In a bowl, mix all ingredients (except tomatoes, kale, and wrap) together and stir well.
- Once mock chicken salad is made, fill wrap with a handful of fresh kale, cherry tomatoes, and any other veggies desired.
- Top with 1/3 cup mock chicken salad.
- Fold into a wrap and enjoy!