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Healthy, Homemade Spinach Hummus

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This healthy and easy hummus is packed with healthy nutrients – plant-based protein, fiber, folic acid, vitamin A, vitamin C, and anti-inflammatory turmeric. Pair with cut veggies or pita for a healthy midday snack!

Ingredients

Scale
  • 1 can chickpeas, drained and rinsed
  • 1 large bunch of spinach
  • 1 garlic clove, minced
  • 1–2 TBSP lemon juice
  • dash paprika
  • dash cayenne powder (optional)
  • dash turmeric
  • 2 TBSP tahini
  • 2 TBSP olive oil
  • sea salt & pepper to taste
  • 2–3 TBSP water (as needed to thin)

Instructions

  1. Add all ingredients to a food processor and blend until smooth and creamy. Add salt and pepper to taste and enjoy!
  2. Store in an airtight container in the fridge for up to one week.

Find it online: https://carolinegreennutrition.com/healthy-homemade-spinach-hummus/