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Mediterranean Chickpea Veggie Pasta

This delicious mediterranean inspired pasta dish focuses on nutrient dense veggies to lighten up your typical pasta dish. Made with chickpea pasta for a lower carb, higher fiber, and higher protein dish.

Ingredients

Scale
  • 5 oz (1 box) Banza Chickpea Pasta
  • 1/4 cup chopped almonds (or walnuts)
  • 1/2 cup mushrooms
  • 12 shallots (or 1/8 cup chopped onion)
  • 6 ounces cherry tomatoes
  • fresh dill
  • 1/4 cup plain greek yogurt
  • 3 oz arugula
  • 1/4 cup crumbled feta
  • 1 TBSP ghee, melted
  • 1/2 TBSP olive oil

Instructions

  1. Cook pasta according to package directions.
  2. While pasta is cooking, chop mushrooms, cherry tomatoes, shallots, and almonds and add to saute pan with 1/2 TBSP olive oil or ghee. Saute on medium heat for a few minutes until almonds start to brown and onions become translucent.
  3. Chop arugula and dill and set aside.
  4. Once pasta is ready, add melted ghee and olive oil and mix throughout pasta.
  5. Top pasta with sauteed veggies, chopped arugula, chopped dill, feta cheese, and a dollup of greek yogurt upon serving.

Nutrition

Keywords: Mediterranean Chickpea Veggie Pasta